20. Winter Season & Holidays

Episode 20 of the Christy Langman Mindfulness podcast, hosted by Your EPIC Life, titled "20. Winter Season & Holidays " was published on December 12, 2023 and runs 28 minutes.

December 12, 2023 ·28m · Christy Langman Mindfulness

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Summary

Winter calls for us to rest a little more, while the many holidays can be busy and overwhelming. We discuss how we may find some ease through winter and holidays. Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

Episode Description

Winter calls for us to rest a little more, while the many holidays can be busy and overwhelming. We discuss how we may find some ease through winter and holidays.

Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less!

Facebook: https://www.facebook.com/theEPICcompany

Instagram: https://www.instagram.com/the_epic_co/

Youtube: https://www.youtube.com/@the-epic-company

TikTok: https://www.tiktok.com/@the_epic_co

Website: https://theepicco.com/

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