20. Winter Season & Holidays - Christy Langman Mindfulne...

What this episode covers

Winter calls for us to rest a little more, while the many holidays can be busy and overwhelming. We discuss how we may find some ease through winter and holidays. Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

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Frequently Asked Questions

How long is this episode of Christy Langman Mindfulness?

This episode is 28 minutes long.

When was this Christy Langman Mindfulness episode published?

This episode was published on December 12, 2023.

What is this episode about?

Winter calls for us to rest a little more, while the many holidays can be busy and overwhelming. We discuss how we may find some ease through winter and holidays. Want to learn more about the EPIC process for conflict and connection?Check out our...

Can I download this Christy Langman Mindfulness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.