#20 Women' Assembly and Muster Recap Episode Title

The Transformative Power of Live Events: Lessons from the Women's Assembly and Muster Live events are where you can have the most profound breakthrough, and our participation in the Women's Assembly and Muster reaffirms this truth. This event was transformative, emphasizing the significance of coming together as a community. Nothing equates to the collective transformation that events can spark in our lives. Attending live events is life-changing, and we have learned many lessons through them, some of which we are going to share with you, including the principles and power of extreme ownership, owning it all but not doing it all, creating your standards and not excuses, leadership, and being a leader in every season. For us, seeing women transform always inspired us to unleash our full potential and to help others do the same by creating a network of empowerment, breaking through barriers, and being unapologetically ourselves in all aspects of our lives.In this episode, we are going to debrief our learnings from a great event that we were part of, the Women's Assembly and Muster. This event reinforced the transformative power of turning adversity into a purpose and a catalyst for personal growth and positive change, one of the many lessons we're excited to share with you. It's time to lead in your own life and use your problems as a way to find a purpose to help other people overcome. Overcoming a victim mentality of "Why me?" or "Why is this happening to me?" is all about embracing our pain, finding purpose in pain, and using it to transform your life. This was an Echelon Front event.Key Highlights from the Show[00:36] Today’s quote and what’s in for you into today’s episode [01:49] Lessons from the Women’s Assembly event that happened in Scottsville [06:31] Leading your life and turning your pain into a beautiful purpose [07:24] Why Me? How to overcome a victim mentality [09:02] Cultivating mental fitness and the skills to lead with courage and humility [11:10] The burden of leadership: standing up and being a leader in every season[14:44] Leadership is a skill: Three things you need to do to be a leader[18:43] Preparing yourself to get stuck and work on your mental focus[21:21] Barriers to overcome when it comes to extreme ownership in health and fitness[27:31] Defining and creating your standards, not excuses [35:18] Taking full ownership of your problem to create a solution [37:34] Angie’s experience with victim mentality and how she came out of the loop[39:59] The fear of losing respect, consequences, and being the only one [46:11] Binge eating vs. sabotage eating Notable Quotes It doesn’t matter how big or small your problem is; there is someone who is experiencing something similar, and if you can open up your mind and heart, you can turn it into something that can change the course of someone else's life. - (06:33)Being mentally fit is being able to work through problems when they arise and understanding that problems are meant for the growth of self and leadership of others. - (09:25)What we can do to truly contribute to this world is to be a leader ourselves so we can help others do the same, so stand up and be a leader. - (13:49).Your standards cling to your identity; create standards, not excuses. - (27:44).Let’s ConnectLevel Up Retreat info here -https://lyngsofitnessacademy.clickfunnels.com/optin1696540694758Learn the Angie Method Here - https://www.angiesmethod.com/angie-links_#tmp_subheadline-87537-130.Join our Personal Results or Group Results Coaching Program Waitlist - https://www.angiesmethod.com/grc-waitlist1696865795068Angie Lyngso: https://www.instagram.com/angie.lyngso/Emily Mitchell: https://www.instagram.com/emilymitchellhtx/Mixed & Edited by Next Day PodcastLearn more about your ad choices. Visit megaphone.fm/adchoices