20 - You Don't Need a Diet Plan— Here is What You Need Instead

from Conscious Conditioning · host ajitesh gogoi

Diet plans are a bad solution to a complex problem.Here is what you should do instead to make sure your weight loss results are sustainable.-----------🎧 Listen on your favourite podcast apps: ⁠⁠⁠https://ajiteshgogoi.com/podcast⁠⁠⁠⁠⁠⁠⁠📅 Book a clarity call: ⁠⁠⁠https://store.ajiteshgogoi.com/b/book-clarity-call⁠⁠⁠🚀 Get programs to build your body and mind: ⁠⁠⁠https://store.ajiteshgogoi.com⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Mar 5, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

20 - You Don't Need a Diet Plan— Here is What You Need Instead

0:00 19:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Conscious Sistas Conscious Sistas Conversations in Consciousness. Riahnna Demahr and Amy Shine are Access Consciousness Facilitators and love to talk and share pragmatic tools that you can use to change any areas of your life. Let's talk about relationships, money, work, sex, bodies, and much more. StrongAndAthletic Taha Slime: high-performance sports coach and strength and conditioning coach Taha Slime from the Strong and athletic website, an Olympic weightlifter, a high-performance sports coach and strength and conditioning coach reveals all his methods and principles he learned and used in Europe to train and prepare athletes for competition so you can become a better athlete and win the competition in your sport.His primary mission is to help reinstate Canada's reputation as an international contender in Olympic weightlifting and track and field and also spread in North America the principles and methods used by eastern bloc coaches to develop elite athletes in different sports.Taha has been coaching and assisting athletes from the early age of 14 and competed competitively in Olympic Weightlifting, track and field and other sports in Europe. He recently just founded an Olympic weightlifting and track and field club and He is now dedicated to helping athletes increase their performance at his new home in Montreal.

Frequently Asked Questions

How long is this episode of Conscious Conditioning?

This episode is 19 minutes long.

When was this Conscious Conditioning episode published?

This episode was published on March 5, 2022.

Can I download this Conscious Conditioning episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!