#200. Hantera vardagsstressen

Känner du dig stressad? Veckans avsnitt hjälper dig att reda ut var stressen börjar och ger dig en serie ovärderliga perspektiv för att hantera den bättre. Lyssna, anteckna och gör jobbet! Online Training: Maxa Din Potential› Läs mer om nya digitala träningsprogrammet› Få smakprov med 6 videos från programmet Johannes Hansen är känd för sin osvenska rakhet och provocerande kärlek i sin roll som mental PT. Under drygt ett decennium har flera av Sveriges snabbast växande bolag och några av våra största stjärnor inom sport, musik och näringsliv anlitat honom för att växa som ledare och människor.Han är författare till böckerna Fuck Your Fears (2014), Tough Love (2018), Peppa mig eller flytta på dig (2020) och Starkare (2020).Läs mer på johanneshansen.com. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

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#200. Hantera vardagsstressen

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