200. Look Better NAKED

This episode kicks off our YouTube channel, and marks our 200th episode! We decided to talk about what we’re really all here for.. looking better naked!  Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt  Timestamps: (Intro) Hi YouTube! A short into to our show and us  (9:40) How we roll - and 200 episodes?!  (13:06) What you can expect from our show  (15:18) Jeff Bezos going to space and a conversation about ways to die  (19:07) Why all the hate on Jeff?  (24:40) Topic begins - Why do people start working out?  (28:26) Look better NAKED! And maybe get healthier too, I guess  (28:51) The mental aspect  (31:55) 3 tips to look better naked  (33:16) POINT 1: Sleep  (38:58) POINT 2: Resistance Training  (45:59) POINT 3: Nutrition  (55:30) Outro - Dad jokes