200: On Self love episode artwork

EPISODE · Feb 22, 2021 · 25 MIN

200: On Self love

from You Can Handle Anything · host Shira Gura, Emotional Well-Being and Mindset Coach

In celebration of my 200th episode, I decided to go a little vulnerable on this episode. Instead of teaching about self-love, I decided to share a story of where and how I recently had to get myself unSTUCK from self-loathing and instead deliberately choose to love myself. So many people fall into the trap of self-resentment. It's far too easy to believe we aren't good enough, we aren't perfect enough, and we aren't worthy. And yet, self-hatred will never get you anywhere. Tune in to this episode to hear my story, share with me your thoughts, and consider sharing this episode with a friend. As always, I look forward to getting unSTUCK with you, Shira http://shiragura.com/youareloved 

Episode metadata supplied by the publisher feed · Published Feb 22, 2021

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200: On Self love

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