200: The Top 3 Things I Do to Show Up for Hard Things episode artwork

EPISODE · Oct 23, 2025 · 25 MIN

200: The Top 3 Things I Do to Show Up for Hard Things

from The Blue Rose Podcast · host Becca Blue Rose

In this episode, I’m sharing the top three things that help me show up for hard things. From my first trail race to tackling bigger goals I never thought I could handle, these are the mindset shifts and small habits that keep me going.

In this episode, I’m sharing the top three things that help me show up for hard things. From my first trail race to tackling bigger goals I never thought I could handle, these are the mindset shifts and small habits that keep me going.

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200: The Top 3 Things I Do to Show Up for Hard Things

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How long is this episode of The Blue Rose Podcast?

This episode is 25 minutes long.

When was this The Blue Rose Podcast episode published?

This episode was published on October 23, 2025.

What is this episode about?

In this episode, I’m sharing the top three things that help me show up for hard things. From my first trail race to tackling bigger goals I never thought I could handle, these are the mindset shifts and small habits that keep me going.

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