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200_ The Science of Intermittent Fasting: More Than Just Calorie Restriction? With Krista Varady, PhD

EPISODE · Jul 11, 2023 · 40 MIN

200_ The Science of Intermittent Fasting: More Than Just Calorie Restriction? With Krista Varady, PhD

from The Smart Nutrition Made Simple Show with Ben Brown

As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call at https://www.bslnutrition.com/free-strategy-call/.Connect with Krista:Instagram: https://www.instagram.com/drkristavarady/?hl=enThe Every-Other-Day Diet: https://www.amazon.com/Every-Other-Day-Diet-That-Lets-Weight/dp/1401324932RESOURCES:Grab our FREE Fat Loss Fix Guide: https://www.bslnutrition.com/fat-loss-fix-guide/We’ve recently partnered with Fullscript, the #1 online source for only professional-grade supplements, to create our own Smart Nutrition Made Simple Supplement Shop! As a loyal subscriber of BSL Nutrition, you automatically qualify for 15% off all supplements - https://us.fullscript.com/welcome/bslnutrition/signupConnect with Us:Email: [email protected] our Smart Nutrition Community: https://www.smartnutritionmadesimple.comSubscribe to our YouTube Channel: https://www.youtube.com/@smartnutritionmadesimpleConnect with us on Instagram: https://instagram.com/bslnutrition

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200_ The Science of Intermittent Fasting: More Than Just Calorie Restriction? With Krista Varady, PhD

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