201 | Calibrate To Your Next Level Mind

This is a topic that I’ve been really passionate about, obviously because it has to do with breathwork, but specifically how we can use breathwork to shift patterns and the subconscious mind in our mindset work. I have been blown away at the connections between how the mind works and the breath itself. I think this is going to be a massive key for you!JOIN NOW:The Academy of Breath: The Academy of Breath is a 12 week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment. SIGN UP NOW AT www.academyofbreath.org Resources:WEBSITE | INSTAGRAM | PODCASTStay Up To Date:Follow @TheAlchemizedLife and @AvaJohanna on InstagramSubscribe to NewsletterVisit AvaJohanna.com or TheAlchemizedLife.com