#201 Chasing your Goals is Never a Waste of Time!! episode artwork

EPISODE · Mar 26, 2026 · 34 MIN

#201 Chasing your Goals is Never a Waste of Time!!

from Tom The Trainer's Fitness Over 40

In this episode, I talk about why chasing your goals is never a waste of time, even when it doesn’t work out the way you planned. I break down how every attempt, every setback, and every pivot is actually building the skills, discipline, and mindset you need to win long term.If you’ve ever questioned whether it’s all worth it, this episode will shift your perspective and push you to keep going.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Mouland to book a Free Strategy Call to apply for coaching.Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about why chasing your goals is never a waste of time, even when it doesn’t work out the way you planned. I break down how every attempt, every setback, and every pivot is actually building the skills, discipline, and mindset you need to win long term.If you’ve ever questioned whether it’s all worth it, this episode will shift your perspective and push you to keep going.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Mouland to book a Free Strategy Call to apply for coaching.Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

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#201 Chasing your Goals is Never a Waste of Time!!

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This episode is 34 minutes long.

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This episode was published on March 26, 2026.

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In this episode, I talk about why chasing your goals is never a waste of time, even when it doesn’t work out the way you planned. I break down how every attempt, every setback, and every pivot is actually building the skills, discipline, and mindset...

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