201: Healing Self-Judgment and Embracing Inner Peace With Heather Ash

Do you struggle with self-love? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Heather Ash Amara, author of nine books, including Wild, Willing and Wise about how to come back home to ourselves and love yourself unconditionally.In this podcast episode we also talk about:- Healing the image of perfection- Observing how judgmental we are towards ourselves and how to step back into self-love - Learning  the skills to be in relationship with life and knowing how to dance with it - Trusting our journey's and so much more!Connect with Heather here - https://www.facebook.com/heatherash.amarahttps://www.instagram.com/heatherashamarawww.warriorgoddess.comGrab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-nowFollow me on social media here:https://www.Instagram.com/iamgurdshttps://www.tiktok.com/@iamgurdshttps://www.Facebook.com/gurdshundalOrder My Book: https://gurdshundal.com/book/Send us Fan MailSupport the show