201. Micro Commitments

from Your Enriched Self · host Mylene Noir

Are you tired of making big promises to yourself only to break them days later? In this episode, we explore the power of micro commitments: small, doable actions that help you rebuild trust with yourself, one step at a time. Tune in to discover why smaller goals lead to bigger momentum — and how you can finally start showing up in ways that stick.Affirmation of the week: Every action I take fulfills me and only drives me closer to my goal.Contact Mylene: sleekbio.com/noirmyleneBook a discovery session: Coaching Intake FormVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

Episode metadata supplied by the publisher feed · Published Jun 26, 2025

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201. Micro Commitments

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This episode was published on June 26, 2025.

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