201. Morning vs Night Training, Trans Athletes, Nicotine Good or Bad?

This episode is like a box of chocolates. You never know what you’re gonna get! Unless, of course, you check the show notes. Then you’d see that we talk about transgender athletes in the olympics, a restaurant in Malaysia, nicotine, and the best time of day for training. Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Mike’s beard might be leaving soon (5:28) Discounts based on how thin you are at a restaurant in Malaysia (13:54) Transgender athletes breaking records (19:38) Women in Olympics, history of Olympics (21:56) Male vs Female world records (25:46) Top tier athletes compared to high school and college (28:59) Nicotine - harmful or helpful? (35:42) Evening vs Morning training (39:56) Outro - Dad joke and riddle