201. Slik får du bedre kondis kjapt!

Q: How long is this episode of Sporty mama?

This episode is 47 minutes long.

Q: When was this Sporty mama episode published?

This episode was published on May 20, 2026.

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from Sporty mama · host Shape Up & Moderne Media

I ukas episode snakker vi om hvordan du kan bedre kondisen din på en effektiv måte. Du får konkrete oppsett samt forslag til hvor ofte du bør trene for å bedre kondisjonen. I tillegg får du tips til hvordan du kan unngå å gå på en smell! God lytt<3 Meld deg på SHAPE UP WEEKEND her: shapeupweekend.no See omnystudio.com/listener for privacy information.

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201. Slik får du bedre kondis kjapt!

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Frequently Asked Questions

How long is this episode of Sporty mama?

This episode is 47 minutes long.

When was this Sporty mama episode published?