201. The Monthly Routine That Helps Working Moms Reset, Reduce Burnout and Take Back Your Time episode artwork

EPISODE · Apr 1, 2025 · 16 MIN

201. The Monthly Routine That Helps Working Moms Reset, Reduce Burnout and Take Back Your Time

from Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting · host Kerri Patt - Work-Life Balance & Wellness Coach for Moms

Hi Mamas, Ready to stop feeling like every month is a blur? In today’s episode, we’re getting into one of the most overlooked yet powerful tools for intentional living: the monthly review. Most of us were never taught how to reflect in a way that’s actually helpful (and not just a guilt-trip). But monthly check-ins can help you celebrate progress, learn from what’s not working, and course-correct before burnout hits. Here’s what you’ll learn: ✨ Why monthly reviews are your secret weapon for time management and peace of mind 📒 The 5 questions to ask yourself at the end of every month 🔄 How to recognize what routines and goals are actually working for you 💬 The emotional reset question that sets the tone for a better month ahead 🙌 Why celebrating small wins (even surviving a tough week) really matters Links & Resources Mentioned: 📥 Grab your FREE Tech Time-Out for Moms Guide!  Create boundaries with your phone + get hours back in your week 🎧 Listen to the Goal-Setting Episodes: Mid-Year Goal Check In – How to Accomplish Your Goals Before the End of the Year As A Working Mom How To Organize Your Goals Into Categories & What Questions To Ask Yourself Mel Robbins Ep With Dr. Sims on How Women Should Eat & Exercise for Health, Fat Loss & Energy 🛏 Get on the waitlist for the Mornings Made Simple Workshop Waitlist!   Let’s connect! If this episode helped you feel more grounded and intentional, would you do me a quick favor? Tap those 5 stars, leave a quick review, or share this with a fellow mom who’s juggling all the things. 💛 Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what the hardest part of your morning is! Looking for Time-Saving FREEBIES? I've Got You Covered! 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time—without the guilt or power struggles. 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅 ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: [email protected] Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session

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201. The Monthly Routine That Helps Working Moms Reset, Reduce Burnout and Take Back Your Time

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This episode was published on April 1, 2025.

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