201. "Yoga for Your Mood Deck" by Amy Weintraub

On this week’s episode of HealthGig, Doro speaks with Amy Weintraub about her new “Yoga for Your Mood Deck”, a deck of cards designed to help your emotional state. We talk about how she first learned about yoga, what practices people can do, and how her cards can help people emotionally in different ways. Learn about this easy way to add balance to your life by listening to this episode of Health Gig. More on Amy Weintraub: Facebook: https://m.facebook.com/amyweintraubauthor/ Twitter: https://twitter.com/amyweintraub2?lang=en Instagram: https://www.instagram.com/amylifeforceyoga/?hl=en