202 - How I Handle Hyperfocus

Is hyperfocus a superpower? Is it a strength? It's definitely a great feeling. But it definitely creates chaos. It's wonderful if it matches up with my goals and values. But it's horrific if it pulls me from my life and relationships....Hmmmm. Is it a strength? Can it be harnessed? Where does hyperfocus sit with you? Mentioned in the podcast: Skye Waterson's FREE workshop on Managing Time. Click here for more info. Come experience one of ADHDBB's favorite ADHD helpers! Support the showWhen you are ready to move from learning to doing, join ADHDBB and experience firsthand what "next level" peer support looks like. I'll be the first to welcome you in. Let's goooo! https://adhdbigbrother.circle.so/adhdbb