202 | Jumpstart Your Regeneration With a Small Step: Christian Contemplation, With Dr. Ioana Popa

*Do NOT drive or operate machinery - during this Contemplative practice* One of my deepest joys is to connect with God in contemplation and silence. Initially, though, contemplation was difficult, since many thoughts, ideas and emotions seemed to jump in. I felt I was constantly missing the mark, as the goal, whatever the goal was, seemed elusive. And at some point, after imperfect practice, it clicked: contemplation is not about 'doing,' 'searching,' or 'finding' - it is about tapping into 'being' with God. In our busy lives, constantly focused on doing, being is not cultivated, but so necessary, to realign and connect with God in the depths of our souls - "deep calling unto deep." If you are not familiar with silence and contemplation, my encouragement for you is to start your contemplative practice today, even for just a few minutes, since daily practice over a long period of time is more beneficial than longer practices here and there. If you are familiar with it, then continue to take small steps, so small that you cannot fail! In this short episode, you have access to a contemplative practice to get started (make sure you sit down and do not operate machinery when you do this). Click PLAY to listen to this episode ▶️ 👉 https://youtu.be/62xHPN66n9Y 🌟 And if this episode and channel blesses you, leave us a FIVE STAR Review and DOWNLOAD the episodes you love, and SHARE IT with other Christian Women, as we don't know who might need this message today! NEXT STEPS:- You carry so much for others but who supports you? Join Wake Up To Your Soul (WTS) and begin each day with clarity, peace, and Spirit-led presence. Click below to start with just 10 minutes a day. ➡️ https://www.teamforthesoul.com/wakeuptoyoursoul-begin - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' newsletter to stay up to date with resources right in your inbox, for Christian Women Professionals & Servant Leaders. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMER: All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.