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2020 Goals and Plyometric Training episode artwork

EPISODE · Jan 1, 2020 · 22 MIN

2020 Goals and Plyometric Training

from Fira Football Fitness podcast · host Cesar

The host talks about his goals for 2020 and how to set up goals. He also cover the basics of plyometric training.

What this episode covers

The host talks about his goals for 2020 and how to set up goals. He also cover the basics of plyometric training.

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2020 Goals and Plyometric Training

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Frequently Asked Questions

How long is this episode of Fira Football Fitness podcast?

This episode is 22 minutes long.

When was this Fira Football Fitness podcast episode published?

This episode was published on January 1, 2020.

What is this episode about?

The host talks about his goals for 2020 and how to set up goals. He also cover the basics of plyometric training.

Can I download this Fira Football Fitness podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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