2021.3.3水曜
from 这是可以说的吗？ Hosted by LI KAI
今日晚餐： 1：白芝麻小松菜豆腐麻油拌🥣 2：黄瓜鸡胸肉汤🥒 3：盐渍包菜🥗 今天做了一些低卡低油脂的晚餐，希望可以给有体重管理需求的朋友们一点帮助。 留学党们在睡觉前可以放心听KAI的播客了。😊 今天paper有了好的进展，下午在家睡了一觉，体力和精力都得到了恢复🏋🏻 ーーーーーーーーーーーーーーーーーーー 你可以通过以下方式找到KAI Ins：graysonlee86 电子邮件📮：[email protected] 期待你的邮件，欢迎留言，评论，转发！ 感恩每一位朋友🐙
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This episode is 35 minutes long.
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This episode was published on March 4, 2021.
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