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20210720 - adaptive self defense episode artwork

Aug 13, 2021 1 hr 3 min

20210720 - adaptive self defense

from ACB Focus: Health and Wellness

~~BPI Self Defense: BPI partnered with Strive4you to start us on the road of learning self-defense techniques. With their adaptive program, we learned the basics of strengthening our core and using well-honed skills that inspired us to get up and get moving with confidence and the ability to defend ourselves. Presenters: ♥ Ricky Jones, Co-executive Director, Strive4you, Nashville, TN ♥ Christy Ray, Co-Executive Director, Strive4you, Nashville, TN Recorded during the 2021 ACB National Convention on July 20~~

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20210720 - adaptive self defense

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