EPISODE · Jan 13, 2022 · 13 MIN
2022 Q1 Goal setting
from Fit After 30 · host Fionn and Luke
In this episode Luke and I talk over setting goals for the first quarter of 2022. We talk over the importance of goal setting, how to goal set and as always have a good old laugh. If you needed this podcast to give you that kick, let us know and always leave a rating and share.
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2022 Q1 Goal setting
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