EPISODE · Dec 28, 2022 · 1H 5M
2022 Takeaways!
from You're Already Everything
2022 is coming to a fast close- and what a year it's been! A year full of ups and downs, losing and finding herself again, Teagan describes 22 lessons from ‘22 that she will be carrying on with her into the new year and beyond. Transcript: 00:00:00-00:05:00: Introduction 00:05:00-Prioritizing yourself, You’re on your own journey! 00:14:00- Beauty in all stages of life... 00:15:49- How you talk/who you surround yourself with 00:19:09-Choose your hard! 00:21:07- Listen to your body and be kind to your mind. 00:23:19- Wayfaring Band trip… 00: 25:30- Listen to stories and knowledge of people! 00:28:00- Share your stories and feelings 00:30:05- Appreciating and being enlightened by regrets. 00:33:17- Forgiveness and acceptance is peace. 00:36:56- Healing is not linear. 00:41:41- Be a multi-passionate being! 00: 43:21- Living without expectation. 00:44:37- Process goals > outcomes 00:46:33- Goodbye's are good 00:48:25- Losing yourself 00:50:03- Give where you get back 00:54:48-Enjoy small moments, living in present without fear of countdown 00: 59:- Life is a MF gift. 1:03:55-end: Final words! You're Already Everything!!
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