PODCAST · education
You're Already Everything
by Teagan Steinmetz
You are already everything you could ever need to live the life you desire. Listen to your heart, have big dreams and rise to them! Grow with Teagan through motivating discussions, personal stories, interviews, talks of chasing dreams and everything in between as she pursues her own dream of sharing a podcast with the world. You are loved!
Episodes
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“YOLO” with Bella Answeeney
In the famous words of Bella Answeeney: YOLO. In this episode, Bella reflects on her freshman year experiences, touching on her ups and downs and advising future freshmen to be open to new experiences! Bella’s positivity and passion for life is evident throughout this episode as she continues to...
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“People Carry With Them How You Made Them Feel” with Alexis Mast
In this episode, I throw it back to a conversation recorded in April of 2024 with Alexis Mast. I was fortunate enough to call Alexis my teammate turned soul sister as we experienced our freshmen year while swimming at North Carolina State together. While we both had our fair share of up’s and...
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"Be Obsessed with Your Own Potential" Zoe Brooks and Mallory Collier on their Dance to the Final Four!
This episode is so special!!! I bring on NC State women's basketball players Zoe Brooks and Mallory Collier to share their journey of their freshmen year. Coming into the season unranked, and ending up dancing their way to the Final Four, this duo goes behind the scenes of their record breaking...
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You're Already Everything....In and Out of the Pool with Katey Lewicki
In this episode, I bring in my Wolfpack teammate and fellow Colorado friend, Katey Lewicki. Here she takes us through her journey with the sport of swimming, spanning from her childhood to her choice to take an early retirement in her senior year. Katey touches on her highs and lows throughout…
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THROWBACK SPECIAL!!! Never too late to "Begin Again" (Rosie's Version)
This one’s a good one! Recorded back before we left for college, I bring on my best friend and lifelong teammate Rosie Jump onto the podcast to share her story. We mostly talk about her story in swimming, leading to quitting swimming the summer of her junior year… and later coming back out of...
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Let’s Catch Up! Welcome back to You’re Already Everything.
Hey friends, it’s been a minute! I would like to welcome you back to this podcast. It’s been quite the transition to a student-athlete college transition! I needed some time for myself to reflect on my purpose towards this podcast, as well as ensuring I can bring this podcast back in a safer way....
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Everybody In!! On the Road to Becoming a More Inclusive Human.
Today I steer a different way from my regular sport-related and mindset approached podcast to talk about a few topics that are extremely important to me. This episode is one I have looked forward to recording since I started this podcast! In this episode, I talk with my long time friend Kendall...
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All About Recruiting!!!!!! (A Rising Juniors Guide to Pursuing College Swimming)
This episode has been a long time coming, and I am excited to finally share this episode with about a month to spare before June 15th arrives!!!!! As someone who went through this recruiting process as a junior in high school, it’s a lot of work and can be extremely overwhelming making such big...
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The Journey with Mindset Mentor and Olympic Medalist Rachael Adams
This episode has a little bit for everybody… athlete or not. Rachael takes time with Teagan to share her story as a person and elite athlete as she dives into building confidence and handling nerves in daily practice and on the worlds biggest stage, as well as touching on balancing social media,...
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Amaris Davidson on the Importance of Mindset as a Collegiate Athlete and in Life!!
In this episode, Teagan brings on new friend Amaris Davidson to share her wisdom on the importance of a healthy mindset as an athlete. She shares her story and insight on being a collegiate athlete, as well as important tools she uses to stay grounded and maintain a healthy mind. Amaris is...
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High School, Senior year, and Beginning College Advice with Guests Max and Sean!
Teagan hosts her longtime friends Max Waring and Sean Carr to discuss their high school experiences and advice for general high schoolers as well as seniors enjoying their final high school days. Further, Max and Sean talk about their college decisions, and the thought but exciting transitions...
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Try New Things! Being Multi-Passionate with first ever guest Jack Berube!!
In this episode,Teagan brings on fast-rising swimmer and multipassionate being Jack Berube to share his story. Teagan talks of her new experience in trying out diving for her high school team, while Jack shares about quitting water polo to pick up swimming, and the importance of pursuing what…
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2022 Takeaways!
2022 is coming to a fast close- and what a year it's been! A year full of ups and downs, losing and finding herself again, Teagan describes 22 lessons from ‘22 that she will be carrying on with her into the new year and beyond. Transcript: 00:00:00-00:05:00: Introduction 00:05:00-Prioritizing...
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Just Keep Swimming!!!
In this episode, Teagan first discusses a bit about her podcast before diving into the history of her swimming career. She shares her highs and lows of the sport from her earliest memories of competing at 10 years old leading up to her most recent races- including disqualifying in the 400 IM at...
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Decluttering December
Happy December! 2022 is already coming to a fast close…. Take this month to reflect on your year, your lifestyle, and who you surround yourself with. Are you on the right path to becoming your ultimate best self? Teagan explains how she will be using this month to physically, emotionally, and...
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The Power of Positivity
80% of our thoughts are negative! How you talk to yourself and others has a direct impact on your life. Going into arguably the most stressful time of year with final exams coming and constant sickness seeming to spread, it’s easy to spiral into negative thoughts. Teagan describes how eliminating...
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Welcome to “You're Already Everything”!
I wanted to introduce my new podcast by sharing a little about myself, my life, my passions, and my ideas and visions for this new podcast! I seriously cannot wait get this going, and I really hope you enjoy and come back to listen!
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ABOUT THIS SHOW
You are already everything you could ever need to live the life you desire. Listen to your heart, have big dreams and rise to them! Grow with Teagan through motivating discussions, personal stories, interviews, talks of chasing dreams and everything in between as she pursues her own dream of sharing a podcast with the world. You are loved!
HOSTED BY
Teagan Steinmetz
CATEGORIES
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Frequently Asked Questions
How many episodes does You're Already Everything have?
You're Already Everything currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is You're Already Everything about?
You are already everything you could ever need to live the life you desire. Listen to your heart, have big dreams and rise to them! Grow with Teagan through motivating discussions, personal stories, interviews, talks of chasing dreams and everything in between as she pursues her own dream of...
How often does You're Already Everything release new episodes?
You're Already Everything has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to You're Already Everything?
You can listen to You're Already Everything on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts You're Already Everything?
You're Already Everything is created and hosted by Teagan Steinmetz.
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