2023-07-11 #36 The power of having fun and doing spontaneous activities

I realized yesterday that all my routines and rules to ensure my health and happiness can sometimes lead to less happiness. Sometimes it's more powerful to just do some spontaneous things and play.

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This episode is 8 minutes long.

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This episode was published on July 11, 2023.

What is this episode about?

I realized yesterday that all my routines and rules to ensure my health and happiness can sometimes lead to less happiness. Sometimes it's more powerful to just do some spontaneous things and play.

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