Satya Personal Development Podcast

Tried visualization to heal an injury and it works!

Your reminder to control the communication you have with yourself.

Finally back with the podcast! In this episode a reminder to be yourself to inspire others!

Had some amazing days where I was doing things that just bought me into the moment. From that point it's way easier to go with the flow. Hope you'll enjoy the anecdotes/stories

I have been listening to a lot of deeper podcasts and this question made me think about some topics. Let me know what you're answer would be!

In this episode I share some nice stories and the lessons I took whilst recovering from an injury.

Just wanted to share how I experienced my last Hyrox in Valencia.

This time about a topic I usually don't really like to talk about, but I feel like it's important to share also how I want to improve my mindset towards money related topics.

Sharing about how the experiences and connections you build with people are superior to achievements or materialistic possessions.

Sharing about a day that reminded me to keep living in the now

I have been going to the sea the last week and it helped me to consciously go with the flow in everything I do.

Just some thoughts about happiness

Sharing about a beautiful conversation and some possible future projects

I realized that podcasting helpes me to stay conscious about what life learns you and how to be living in the now. So I'm hopefully back at podcasting a bit more frequently again!

Last week we experienced the biggest power outage of European history and it made me realize some things that I wanted to share.

In this episode I share about how important it is to keep moving, with anything in life.

The energy has been flowing lately and that's because I reached the next level of Self-Love.

Having fun together with others reminded me about how important it is to make memories and don't take everything too seriously.

Spreading happiness and good vibes to lift yourself and everyone around you up.

In this podcast I share some of the insights that has helped me to get better in decision making.

More about how to get into a flow state and also sharing about why I enjoy HYROX so much.

A short episode in advance of the HYROX Open European Championships.

In this episode I share how my injury showed me again that you can always trust the process and keep believing. Also sharing about how to deal with what other people think about you.

The last period I've been a bit off track around the hype and enthusiasm for HYROX, but last week it came back again and in this episode I'll describe how it happened.

Just received some inspiration about the importance to stay playful in life.

Sharing about an injury and the lessons it teaches me on how to deal with the situation.

Have been going out in nature more over the last few weeks and it made me wonder and revise some things.

Had two amazing days, decided to take a step back and go with the flow. It paid of with some great times and meeting some nice people.

I've been feeling a bit weak and physically not 100% for the last few days. The lesson is to listen to your body. And the other take-away is that a lesson will repeat itself until you learn the lesson.

Just decided to also make an episode on how it felt to be back in Ghana, because it will always be something special. Although a lot fo the things, I already shared in the previous episode.

I forgot to upload this episode. But I was very excited to be back in Ghana and be in the country I love with some of the people I love!!

In this episode I share about how important it is to be yourself and value yourself for that, because you might inspire people without even noticing that you do so.

I met a very inspiring man. I well tell you more about in this episode

This morning I had some thoughts that were not supportive, luckily enough I recognized them and could change them into positive thoughts.Also sharing about how you always take yourself with you wherever you go.

I realized that when you be honest to everyone (including yourself) and you start prioritizing yourself, everything will happen exactly in the way it should. Always remember that you're valuable no matter what, so take care of yourself.

During the past week I've been thinking about what I want next and what the future will look like, but I tried to remind myself about the importance of enjoying the moment and living in the now.

This week has been great again. The time is flying and I'm enjoying what I'm doing but also feeling an urge to take Train Hard Get Lucky very serious. Sorry for the few parts with some bad quality of the mic

I've been watching a video of Nick Bare on Instagram every morning and evening for the last weeks. And now there came a Hyrox Podcast online with him and after listening I felt highly inspired.

I didn't even put the last podcast online and the Universe is already responding to it!

The last few days I've received some great messages from people, because they felt inspired by what I'm doing and sharing. That's a great feeling. Also realized once again, how powerful it is to always focus on the things that are going well.

I appreciated some certain things and noticed that you Universe gave me more of that. Also more reviews and enthusiasm about Hyrox!!

Share how I got into the flow and how great Hyrox is to me. Really found my passion.

I had to be a bit flexible the last few days and that's not what I wanted in preperation for the Hyrox race at the end of the week. But in the end it all went very well and almost perfectly. Keep trust that everything's always happening for a reason.

Yesterday, I have had a very inspiring and joyful day full of positive energy and that's what I wanted to share in this episode. Also share about what happened the last week and how strong the human body is.

Had some very great talks and inspiration that I wanted to share.

Sharing a bit about my daily life and also my experiences after the first 1,5 week in Spain,

I arrived at my new home and tell you about my first impressions.

Sharing the happiness about my new adventure and sharing a bit about how the Universe is always working for you!

I've been following and enjoying the Olympics and beside all the joy, it also taught me some great lessons that we can use in both sports and life. Also had some great discussions with different people and we were talking about the needs of our generation and how it's gonna change society (in a good way).

Last weeks, a lot of things have been going on. The most important thing I realized and learned is that it's very powerful if you know your priorities, you should keep focusing on them.