Skip to content
2023 reflections: authenticity, self-compassion and curiosity episode artwork

Dec 24, 2023 31 min

2023 reflections: authenticity, self-compassion and curiosity

from contentment theory

I touch upon themes like growth, uncomfortable feelings, embracing authenticity and staying open and curious to magical moments around us. Manifestation explained: https://www.tiktok.com/@socialsaucepodcast/video/7312773618960780552?q=hayley%20hilton&t=1703363979013 I don't want to grow up by Scott Stillman: https://www.amazon.co.uk/Dont-Want-Grow-Up-Happiness/dp/1732352267

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

2023 reflections: authenticity, self-compassion and curiosity

0:00 31:16

No transcript yet.

Requests help us decide what to transcribe next.

Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. AI for Creative Professionals: Practical Tools for Designers, Writers & Marketers Tiana Ned AI for Creative Professionals: How to use AI tools without losing your creative edgeTiana shows creative professionals how to work with AI tools instead of competing against them. Each episode covers specific tools and techniques you can use right away.What you’ll learn:➤ Which AI tools actually help with design, writing, and marketing➤ How to write prompts that work➤ Ways to keep your personal style when using AI➤ Career moves that make sense as the industry changes➤ Real stories from creatives who adapted successfully➤ When AI helps and when you should do it yourselfPerfect for:➤ Designers, writers, marketers, video creators, UX professionals, photographers, podcasters, and anyone who makes things for a living.No abstract theory. Just practical steps you can take today.Tiana shares AI tools and techniques from her own freelance work. She tests everything herself before sharing what actually works.New episodes every week. Hit subscribe to keep your skills current.Topics: For You Leaders Kirk Dando Have you ever thought, "Running a business shouldn't be this hard." Then you need to listen to the For You Leaders podcast. Come listen to Kirk Dando and glean from his experience leading 11,000+ executives and business leaders around the world. From startups to hyper-growth companies, Kirk has seen it all. We'll bring you interviews with some of today's best CEOs. Short on theory and long on practical examples, you will leave every episode equipped to be a better leader. Musicality Now Musical U Ever wondered why some people seem to have a gift for music? Have you wished that you could play by ear, sing in tune, improvise and jam? You are in the right place.Musicality Now is a mix of interviews and teaching, featuring some of the most inspiring and insightful musicians and music educators, talking about how to learn the core inner skills you need to feel like a "natural" in music and enjoy freedom, creativity and confidence. Topics include: Playing by ear, Singing in tune, Jamming with other musicians, Having a good sense of rhythm, Writing your own music, Writing notation, Improvising a solo, Talking intelligently about music, Understanding Music Theory, Clapping in time, Knowing your instrument inside and out, Tuning your instrument by ear, Reading notation, Sight-reading music, Playing from a lead sheet, Performing live, and Playing multiple instruments.Musicality Now is brought to you by Musical U (musical-u.com), the leading provider of musicality training online. L

Frequently asked questions

How long is this episode of contentment theory?

This episode is 31 minutes long.

When was this contentment theory episode published?

This episode was published on December 24, 2023.

Can I download this contentment theory episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.