contentment theory

Discussing all things creative: how creativity can change your life, practical tips and advice on how to build momentum, the crossover of creativity and community <3Instagram & Tiktok: evegiovanna_Kitty KnorrAyanda Stood Hosted on Acast. See acast.com/privacy for more information.

I touch up subject like authenticity, the importance of self expression, reigniting passion and more.socials: evegiovanna_ Hosted on Acast. See acast.com/privacy for more information.

I touch upon subjects like finding purpose through community, fulfilment through hobbies and much more <3Values Worksheet: https://www.theminimalists.com/wp-content/uploads/2019/11/Values-Worksheet.pdf Hosted on Acast. See acast.com/privacy for more information.

Catching up with what's been going on in my life... recovering from burn out, nature healing my soul (as per usual), finding community and connection and moreTiktok & Instagram: evegiovanna_ Hosted on Acast. See acast.com/privacy for more information.

the title says it all... Hosted on Acast. See acast.com/privacy for more information.

I discuss the discomfort that comes with spiritual growth and how it ultimately serves a higher purpose.Apologies that the sound isn't great. Hosted on Acast. See acast.com/privacy for more information.

On this episode I discuss self care routines, how I evade procrastination and stay consistent.Time stamps:0:00-6:12 - life updates6:12 onwards discussion on self care routinesCouch to 5k:https://www.nhs.uk/live-well/exercise/get-running-with-couch-to-5k/Yoga with Adrienne meditation:https://www.youtube.com/watch?v=d4S4twjeWTs Hosted on Acast. See acast.com/privacy for more information.

I discuss rediscovering childhood hobbies, connecting to the life changing magic of nature and being unapologetically myself. Hosted on Acast. See acast.com/privacy for more information.

Today I discuss how i'm navigating a somewhat uncomfortable period of my life and what I learn through my struggle. Hosted on Acast. See acast.com/privacy for more information.

We all experience it. That nagging feeling... uncertainty about our direction in life. In todays episode I discuss my own experience with feeling lost and how i'm reframing it. Hosted on Acast. See acast.com/privacy for more information.

I discuss defining my values and belief system, not people pleasing and accepting being different.I say 'don't get me wrong' a lot. Hosted on Acast. See acast.com/privacy for more information.

My journey to living slower and with more intention: burn out, letting go of people pleasing and scheduling time to rest. Hosted on Acast. See acast.com/privacy for more information.

I touch upon themes like growth, uncomfortable feelings, embracing authenticity and staying open and curious to magical moments around us.Manifestation explained:https://www.tiktok.com/@socialsaucepodcast/video/7312773618960780552?q=hayley%20hilton&t=1703363979013I don't want to grow up by Scott Stillman:https://www.amazon.co.uk/Dont-Want-Grow-Up-Happiness/dp/1732352267 Hosted on Acast. See acast.com/privacy for more information.

This week I discuss my journey to self love. I touch upon subjects like boundaries, trust, self -respect and patient.Understanding your values:https://www.theminimalists.com/v/#:~:text=There%20are%20at%20least%20two,are%20more%20important%20than%20others. Hosted on Acast. See acast.com/privacy for more information.

Is it as simple as letting go of control and trusting the universe? I discuss how this is playing out in my current life circumstances. Hosted on Acast. See acast.com/privacy for more information.

I talk about my journey on how i'm becoming more present in my life.The power of now summary:https://www.youtube.com/watch?v=zRYis_8YrY0Minimalism: A documentary about the important things:https://www.youtube.com/watch?v=J8DGjUv-Vjc&t=355sThe minimalists website:https://www.theminimalists.com/ Hosted on Acast. See acast.com/privacy for more information.

This week I will be discussing how I'm leaning more into the winter months and seeing it as a time of rest and retreat. With tips and advice along the way <3 Hosted on Acast. See acast.com/privacy for more information.

I'm going through a time of change and uncertainty and I wanted to share how i'm navigating through it. I touch on subjects like patient, gratitude and holding space to process emotions. Hosted on Acast. See acast.com/privacy for more information.

My guide on how to build self-esteem, belief and confidence.Don't believe everything you think by Joseph Nguyen (free audiobook):https://www.youtube.com/watch?v=o2LMv4iJEZg&t=1473s Hosted on Acast. See acast.com/privacy for more information.

I touch on subjects like self-worth, learning through experiences, trusting my gut instincts, working towards a better relationship with myself and more. Hosted on Acast. See acast.com/privacy for more information.

My journey with how i'm changing my relationship to embarrassment and judgement. Hosted on Acast. See acast.com/privacy for more information.

Struggling with being single? Listen to this <3 Hosted on Acast. See acast.com/privacy for more information.

In this episode I discuss how I challenged my fear of missing out. Also I share tips and advice on harnessing the beauty and ultimate freedom of spending time alone. Hosted on Acast. See acast.com/privacy for more information.

Do you find yourself overwhelmed with worry about the future and in turn trying to control every aspect of your life? In this episode Eve shares her own journey with letting go of control, learning to trust universe and her intuition and how it is helping her flourish in ways she couldn't imagine. Hosted on Acast. See acast.com/privacy for more information.