2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

from Tara Brach · host Tara Brach

Stress and overwhelm are spiking around the globe. This talk explores how we can practice with the arising of stress in ways that calm our body and tap our capacity for full presence, wisdom and love.

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This episode is 42 minutes long.

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This episode was published on March 21, 2024.

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