2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening episode artwork

EPISODE · Mar 21, 2024 · 42 MIN

2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

from Tara Brach · host Tara Brach

Stress and overwhelm are spiking around the globe. This talk explores how we can practice with the arising of stress in ways that calm our body and tap our capacity for full presence, wisdom and love.

Episode metadata supplied by the publisher feed · Published Mar 21, 2024

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2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

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