2024-04-24 - Meditation: Awakening through the Inner Body episode artwork

EPISODE · Apr 25, 2024 · 21 MIN

2024-04-24 - Meditation: Awakening through the Inner Body

from Tara Brach · host Tara Brach

When we attune to the inner body, we discover a field of energy and aliveness that is the portal to pure presence. This meditation guides our attention to the inner body, opens to the play of sound and invites us to rest in the awake awareness that includes and is the grounds of this living world.

Episode metadata supplied by the publisher feed · Published Apr 25, 2024

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2024-04-24 - Meditation: Awakening through the Inner Body

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