2024 is here... How are you showing up for YOU?  episode artwork

EPISODE · May 9, 2024 · 12 MIN

2024 is here... How are you showing up for YOU?

from The Menopausal Muscle Podcast

What Is Effort? What Is Intesnity? How are you going too show up for YOU? Today, I am diving into the right approach to build a stronger mindset, body and routine. Lets roll!!! Happy NEW YEAR.

Episode metadata supplied by the publisher feed · Published May 9, 2024

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2024 is here... How are you showing up for YOU?

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This episode is 12 minutes long.

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This episode was published on May 9, 2024.

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