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2024 Kick up the... episode artwork

Jan 10, 2024 18 min

2024 Kick up the...

from Fit After 30 Hosted by Fionn and Luke

This episode is all about setting yourself up for the new year. We delve into goal setting and the importance of smart and realistic goals and sometimes just going with the flow. Give us a like follow or share if you enjoyed the show.

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2024 Kick up the...

0:00 18:43

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How long is this episode of Fit After 30?

This episode is 18 minutes long.

When was this Fit After 30 episode published?

This episode was published on January 10, 2024.

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