2024: Podcast Year Recap! - Prep Life

What this episode covers

2024 was a year full of competitions, prep, reverse dieting, interviews with the pros and special epsiodes with experts on hormones, posing tips, competing in different federations and competing in masters! Amy and Leemarie recap the year and talk about how to set realistic and doable goals for the new year! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 NEW YEARS CHALLENGE: https://www.glamgirlbikini.com/glam-grit-challenge/ Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini

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Frequently Asked Questions

How long is this episode of Prep Life?

This episode is 26 minutes long.

When was this Prep Life episode published?

This episode was published on December 27, 2024.

What is this episode about?

2024 was a year full of competitions, prep, reverse dieting, interviews with the pros and special epsiodes with experts on hormones, posing tips, competing in different federations and competing in masters! Amy and Leemarie recap the year and talk...

Can I download this Prep Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.