EPISODE · Dec 18, 2023 · 18 MIN
2024 training plan (for muscle gain)
from Man's Search for Muscle · host The Buffer
My plan for the upcoming year
Embed this episode
NOW PLAYING
2024 training plan (for muscle gain)
0:00
18:37
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Man's Search for Muscle?
This episode is 18 minutes long.
When was this Man's Search for Muscle episode published?
This episode was published on December 18, 2023.
Can I download this Man's Search for Muscle episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!