2025.03.18 TRS ~ Train Your Brain

In this episode of Teen Sports Radio, host Erica Salda, "The Queen of Teen," brings the heat with real talk on mindset, emotional resilience, and financial empowerment. Dominique Hackett dives into the power of letting go and reclaiming your energy, while Carla Corralas shares game-changing tips on protecting your credit. Plus, Sky Ellsworth breaks down the Triad of Change and how understanding your nervous system can improve relationships and performance. From navigating anger to avoiding identity theft, this episode is packed with life skills every teen needs! #TeenSportsRadio #MindsetMatters #LetItGo #TeenTalk #GameOn #AthleteMindset #LifeSkills #EmotionalResilience #Unstoppable #TrainYourBrain #TeenFinance #ProtectYourCredit #MoneyMatters #CreditScore #IdentityTheft #TriadOfChange #MentalHealth #Wellness #TeenLife #PersonalGrowth #SelfAwareness #PerformanceCoaching #LifeLessons #SportsPsychology #FocusAndFuel #StayInTheGame #EnergyShift #MindOverMatter #Resilience #SelfImprovement #TeensWhoThrive Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws. Hosted on Acast. See acast.com/privacy for more information.