EPISODE · May 20, 2025 · 40 MIN
2025.05.20 TSR~Bee The Change_Team Magic
from Teen Sports Radio · host Erica Salda, Santa BarbRa Wellness Center, Inc.
Erica Salda hosts a team sports radio show featuring guests discussing various topics related to teen athletes. Karla Corralas, now a local lender, shares financial tips for teens, including using the Investopedia website for mock trading. Alex Ramirez discusses gym etiquette and a beginner workout program, emphasizing the importance of having a plan and cleaning up after oneself. Dominique shares what we have learned from Melissa's Bees and talks about the importance of our native bees, such as mason bees and bumblebees, and how to support them through planting native flowers and creating bee hotels. Sky Ellsworth explains stage six of the 12 stages of healing, focusing on building and holding energy for resolution. The show concludes with Dominique Hackett promoting compassionate action, highlighting its benefits in sports, school, friendships, and family. Cohost: • Alex Ramirez owner of Fit For Life 805 https://fit-4-life-805.com. • Barbara Doux is an international film maker and photographer https://www.youtube.com/watch?v=VyfPqUxGP8M . • Dominique Hackett President of Santa Barbara Wellness Center Inc. https://sbwellness.org • Carolyn Givens Something Good Organics www.somethinggoodorganics.com • Don Sanders owner of Don‘s massage In Ojai https://donsmassageojai.com. • Emily Yurcheshen our Songbird https://www.emilythesongbird.com. • Kristine Marie owner of A View From The Deck https://www.paradisefoundsb.com/intuitive-readers/kristine-marie, • Nimita, owner of Nimita Cuisine https://www.nimitascuisine.com, • Ryan Quirk life coach & hokey coach and author https://www.rqselfmastery.com, • Sky & Sonja Ellsworth chiropractic students [email protected] , • Producer for Lazer Media: Richard Dugan https://www.richarddugan.com/ , https://soundcloud.com/richard-dugan-224974670 Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws. Hosted on Acast. See acast.com/privacy for more information. 🌟 Before we go… Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures. Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this: Every healthy choice is a vote for your future self. Every act of kindness strengthens your team. Every challenge you overcome becomes part of your story. If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org Your support helps plant seeds today that grow into healthier, stronger communities tomorrow. Until next time, keep learning, keep growing, keep believing in what is possible. This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you: The scoreboard doesn’t measure your value. Your character does. You got this! 🎙️⚽🏀🌱
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<p>Erica Salda hosts a team sports radio show featuring guests discussing various topics related to teen athletes. Karla Corralas, now a local lender, shares financial tips for teens, including using the Investopedia website for mock trading. Alex Ramirez discusses gym etiquette and a beginner workout program, emphasizing the importance of having a plan and cleaning up after oneself. Dominique shares what we have learned from Melissa's Bees and talks about the importance of our native bees, such as mason bees and bumblebees, and how to support them through planting native flowers and creating bee hotels. Sky Ellsworth explains stage six of the 12 stages of healing, focusing on building and holding energy for resolution. The show concludes with Dominique Hackett promoting compassionate action, highlighting its benefits in sports, school, friendships, and family.</p><br><p>Cohost: • Alex Ramirez owner of Fit For Life 805 <a href="https://fit-4-life-805.com/" rel="noopener noreferrer" target="_blank">https://fit-4-life-805.com</a>. • Barbara Doux is an international film maker and photographer <a href="https://www.youtube.com/watch?v=VyfPqUxGP8M" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=VyfPqUxGP8M</a> . • Dominique Hackett President of Santa Barbara Wellness Center Inc. <a href="https://sbwellness.org/" rel="noopener noreferrer" target="_blank">https://sbwellness.org</a> • Carolyn Givens Something Good Organics <a href="http://www.somethinggoodorganics.com/" rel="noopener noreferrer" target="_blank">www.somethinggoodorganics.com</a> • Don Sanders owner of Don‘s massage In Ojai <a href="https://donsmassageojai.com/" rel="noopener noreferrer" target="_blank">https://donsmassageojai.com</a>. • Emily Yurcheshen our Songbird <a href="https://www.emilythesongbird.com/" rel="noopener noreferrer" target="_blank">https://www.emilythesongbird.com</a>. • Kristine Marie owner of A View From The Deck <a href="https://www.paradisefoundsb.com/intuitive-readers/kristine-marie" rel="noopener noreferrer" target="_blank">https://www.paradisefoundsb.com/intuitive-readers/kristine-marie</a>, • Nimita, owner of Nimita Cuisine <a href="https://www.nimitascuisine.com/" rel="noopener noreferrer" target="_blank">https://www.nimitascuisine.com</a>, • Ryan Quirk life coach & hokey coach and author <a href="https://www.rqselfmastery.com/" rel="noopener noreferrer" target="_blank">https://www.rqselfmastery.com</a>, • Sky & Sonja Ellsworth chiropractic students <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a> , • Producer for Lazer Media: Richard Dugan <a href="https://www.richarddugan.com/" rel="noopener noreferrer" target="_blank">https://www.richarddugan.com/</a> , <a href="https://soundcloud.com/richard-dugan-224974670" rel="noopener noreferrer" target="_blank">https://soundcloud.com/richard-dugan-224974670</a></p><p><strong>Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.</strong></p><hr><p style='color:grey; font-size:0.7
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2025.05.20 TSR~Bee The Change_Team Magic
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