EPISODE · Sep 16, 2025 · 42 MIN
2025.09.16~TSR~Teen Wellness Talk Live!
from Teen Sports Radio · host Erica Salda, Santa BarbRa Wellness Center, Inc.
Speakers and Their Topics: 1. Erica (Host): - Introduced the show - Welcomed guests - Highlighted local businesses - Facilitated discussions 2. Christine Marie: - Astrological insights - Planetary positions - Lunar cycles - Relationship advice based on star alignments 3. Emily (Yoga Instructor): - Yoga stretches for teens - Neck and shoulder exercises - Problem-solving through conscious movement 4. Alex Ramirez: - Fitness and life perspectives - Gratitude practices - Appreciating current life stage - Importance of learning and growth 5. Don Sanders: - Shared personal experiences - Discussed "hygge" (cozy feeling) - Talked about community and interconnectedness - Shared insights on aging and wellness 6. Sky Ellsworth: - Discussed perspectives - Explored consciousness levels - Explained shifting mental perspectives - Talked about moving from first-tier to second-tier consciousness Each speaker brought unique insights focusing on teen wellness, personal growth, and community connection. Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws. Hosted on Acast. See acast.com/privacy for more information. 🌟 Before we go… Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures. Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this: Every healthy choice is a vote for your future self. Every act of kindness strengthens your team. Every challenge you overcome becomes part of your story. If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org Your support helps plant seeds today that grow into healthier, stronger communities tomorrow. Until next time, keep learning, keep growing, keep believing in what is possible. This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you: The scoreboard doesn’t measure your value. Your character does. You got this! 🎙️⚽🏀🌱
What this episode covers
<p>Speakers and Their Topics:</p><br><p>1. Erica (Host): </p><p>- Introduced the show</p><p>- Welcomed guests</p><p>- Highlighted local businesses</p><p>- Facilitated discussions</p><br><p>2. Christine Marie:</p><p>- Astrological insights</p><p>- Planetary positions</p><p>- Lunar cycles</p><p>- Relationship advice based on star alignments</p><br><p>3. Emily (Yoga Instructor):</p><p>- Yoga stretches for teens</p><p>- Neck and shoulder exercises</p><p>- Problem-solving through conscious movement</p><br><p>4. Alex Ramirez:</p><p>- Fitness and life perspectives</p><p>- Gratitude practices</p><p>- Appreciating current life stage</p><p>- Importance of learning and growth</p><br><p>5. Don Sanders:</p><p>- Shared personal experiences</p><p>- Discussed "hygge" (cozy feeling)</p><p>- Talked about community and interconnectedness</p><p>- Shared insights on aging and wellness</p><br><p>6. Sky Ellsworth:</p><p>- Discussed perspectives</p><p>- Explored consciousness levels</p><p>- Explained shifting mental perspectives</p><p>- Talked about moving from first-tier to second-tier consciousness</p><br><p>Each speaker brought unique insights focusing on teen wellness, personal growth, and community connection.</p><p><strong>Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
NOW PLAYING
2025.09.16~TSR~Teen Wellness Talk Live!
No transcript for this episode yet
Similar Episodes
No similar episodes found.