2025.09.30~TRS~Brain Rot & Beyond: Healing Our Digital Dopamine Addiction

What this episode covers

<p>Podcast Description:</p><br><p>Join host Erica Salda and her dynamic team for an eye-opening episode of Teen Sports Radio exploring digital wellness, personal growth, and community connection. Featuring:</p><br><p>• Dominique Hackett: Reveals the science behind "brain rot" and how excessive phone scrolling damages dopamine receptors</p><br><p>• Emily Richardson: Demonstrates healing yoga poses that combat digital overstimulation and restore mental balance</p><br><p>• Anthony Rodriguez: Shares critical earthquake preparedness strategies and safety tips</p><br><p>• Father Bob: Promotes the Greek Orthodox Church's community fundraising event</p><br><p>• Sky Ellsworth: Explores the metaphysical connections between earthquakes, energy release, and universal intelligence</p><br><p>• Ed Langlo: Offers mentorship insights on productivity and personal development</p><br><p>• Kristine Haugh: Provides astrological perspectives on current planetary movements</p><br><p>A must-listen for teens, parents, and anyone seeking holistic wellness in our hyperconnected world. Discover practical strategies for mental health, community engagement, and personal growth.</p><p><strong>Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>