2025 Audit: Do This BEFORE You Set Goals For 2026!

Before you rush into goal setting for 2026, this episode invites you to pause.In this final episode of 2025, I guide you through a powerful 2025 Audit! A compassionate reflection designed to help you release what no longer serves you, close this chapter intentionally so you can step into 2026 with clarity, alignment & intention.This isn’t about “fixing” yourself or forcing change. It’s about awareness, because awareness creates choice & choice creates aligned change, awareness becomes the doorway to your next level self.In this episode, we’ll reflect on:Why you should do this audit BEFORE your 2026 goal settingWhy a new year doesn’t create a new you, YOU doHow to close 2025 intentionally so old patterns don’t follow you into 2026The importance of reflection before intention & actionHow unconscious patterns repeat when they’re not acknowledgedWhere your energy expanded (& drained) in 2025The identities & patterns you adopted to cope, survive or succeedThe commitments & boundaries that no longer alignWhat you’re no longer available for in 2026The growth, wins & inner shifts you may be overlooking (& why identifying these are crucial to your growth in the next year ahead)If you’ve ever felt like you set goals each year but repeat the same patterns only to reach the end of the year not having ticked off any goals on your vision board, this episode will help you do things differently, starting with reflection, not pressure!Let 2026 be built from awareness, not urgency. Alignment over force & intention before action.📲 Join the Sk Bodyworks App HERE. The SKBW App is a mindset, self-development & holistic health membership for the woman ready to feel her best, physically, mentally, emotionally & spiritually.Inside this all-in-one wellness app, you’ll find workout programs, easy + delicious nourishing recipes, education, educational resources, meditations + breath work, community, yoga, challenges & SO much more, all designed to help you step into the highest, happiest & healthiest version of you. Only $56 per month.🧠 If this audit revealed deeper patterns, beliefs or blocks you’re ready to shift, my 1:1 Mindset Method Coaching is a powerful container for deep, lasting change! DM me on socials to book in a free initial coaching call.🔮 Coming in 2026: Psychic OfferingsPsychic readings, psychic healings & akashic record readings are launching in 2026. First & exclusively to the waitlist, with early access pricing! Join the waitlist HERE.Your love & support means the world to me! If you enjoyed this episode please go follow, share, rate & review this podcast!Connect with me on socials here! Instagram: @skbodyworksFacebook: @skbodyworksTik Tok: @skbodyworksBIG LOVE,Shanaye - Sk Bodyworks x