2025 Audit: What actually happened? - Prep Life

What this episode covers

In this episode we look back at our year of prep, improvement season, shows, training and diet, coaching, self improvement and development. We show you actionable steps to decide what can improve and what needs to go! Goals for 2026 start with reflections from 2025… Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 10% of ALL COACHING PACKAGES in 2025: GGB10 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini

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Frequently Asked Questions

How long is this episode of Prep Life?

This episode is 39 minutes long.

When was this Prep Life episode published?

This episode was published on December 23, 2025.

What is this episode about?

In this episode we look back at our year of prep, improvement season, shows, training and diet, coaching, self improvement and development. We show you actionable steps to decide what can improve and what needs to go! Goals for 2026 start with...

Can I download this Prep Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.