2025 Mantras, Being Obsessed with Movement, and a Case for NO Burpees with the incredible Ms. Corey Brown

It's 2025! We're kicking off SEASON 2 of this Podcast with my friend, Corey Brown! This special episode highlights the power of movement and inspires us to be adventurous in our adulthood. Corey tells us about her experiences as a new runner, a "finalist" marathoner, and Ambassador for Black Girls Run... and that's just scraping the surface. If you are ready for your soul to ignite, then put those EarPods in and hold on tight! Corey will leave you wanting more for yourself in 2025! We hope you enjoy! Interested in being a guest on the podcast or have a topic you'd like to know more about? Please fill out our form at this link or shoot us an email! ⁠⁠https://forms.gle/hFsyrrYzhwk84duZA⁠⁠ [email protected] Find Us! www.mindbodybite.com Follow us on Instagram! @mindbodybitepodcast Check out and SUBSCRIBE to our YouTube Page for educational videos and short discussions: ⁠⁠www.youtube.com/@MindBodyBite⁠⁠ Disclaimer: always consult your own medical professional before making any major changes to your lifestyle and/or diet.