EPISODE · Mar 23, 2026 · 10 MIN
2025 年度閱讀軌跡｜走過內在重建的一年
from 覺察對話練習：內耗女孩的自救指南 · host 朵拉
這一年，我不是變更好，而是變得「更靠近自己」 雖然現在回頭聊 2025 年有一點晚了，但我還是想和大家一起回顧這一年，分享陪我走過內在重建的書。 四大主題27本書，完整書單請看方格子🔗 https://vocus.cc/article/693a3d0cfd89780001f8de13 ——如果你願意，也歡迎透過故事投稿，分享你曾經經歷的內耗時刻。你的經歷，可能接住另一個人https://forms.gle/gKtHwr9jgfSJFCeE8📅 每週一更新一起練習覺察、對話、成為更自由的自己 Powered by Firstory Hosting
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2025 年度閱讀軌跡｜走過內在重建的一年
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