2026 第十二季《不被喜歡也沒關係:自我價值再定義》- EP115|找回對自己的感覺,而不是別人的評價 episode artwork

EPISODE · Jun 9, 2026 · 5 MIN

2026 第十二季《不被喜歡也沒關係:自我價值再定義》- EP115|找回對自己的感覺,而不是別人的評價

from 慢一點比較快 · host Tim Yeh

你不是他人眼中的樣子,而是你真實感受的樣子。 當我們活得太依賴評價, 就會漸漸失去對自己的感覺。 這一集,我想陪你練習—— 重新聆聽內在的聲音, 找回「自己覺得對」的那份穩定與方向。 📌 每週二、五 10AM 更新|《慢一點比較快》 🎧 Spotify / Apple Podcast / YouTube / YouTube Music / KKBox / SoundOn 💬 IG|@yehtim51 🔗 官網|https://timyeh.super.site/ 🔗 LinkedIn|https://www.linkedin.com/in/timyeh51/ #自我價值 #內在穩定 #心理成長 #慢一點比較快 留言告訴我你對這一集的想法: Powered by Firstory Hosting

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2026 第十二季《不被喜歡也沒關係:自我價值再定義》- EP115|找回對自己的感覺,而不是別人的評價

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