2026 第十一季《情緒勒索與心理界線的練習》- EP110|停止內在自責,學會說「這不是我的錯」 episode artwork

EPISODE · May 22, 2026 · 5 MIN

2026 第十一季《情緒勒索與心理界線的練習》- EP110|停止內在自責,學會說「這不是我的錯」

from 慢一點比較快 · host Tim Yeh

你不需要為別人的情緒負責。 當一個人太習慣承擔, 就會連別人的失望都算在自己頭上。 但真相是—— 你只能對自己的行為負責, 不需要為他人的情緒贖罪。 📌 每週二、五 10AM 更新|《慢一點比較快》 🎧 Spotify / Apple Podcast / YouTube / YouTube Music / KKBox / SoundOn 💬 IG|@yehtim51 🔗 官網|https://timyeh.super.site/ 🔗 LinkedIn|https://www.linkedin.com/in/timyeh51/ #自責 #情緒界線 #心理修復 #慢一點比較快 留言告訴我你對這一集的想法: Powered by Firstory Hosting

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2026 第十一季《情緒勒索與心理界線的練習》- EP110|停止內在自責,學會說「這不是我的錯」

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