2026 Is Not The Year For Distractions

from Brown Girl Self-Care · host Brown Girl Self-Care

Late in 2025 one of my distractions, one that I wasn't aware of for a while, was fear. I was afraid that If I didn't earn income or receive it in a certain way, I wasn't doing things "right." This ended up putting me into a bit of freeze mode and if you've ever experienced freeze mode you know how much that feels like being stuck in time.In todays episode, let's talk a bit about distractions and how they might show up in your life and put a halt on living the life you deserve.Our Sponsors:* Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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This episode is 32 minutes long.

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This episode was published on February 9, 2026.

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