2026 上半年的生活軌跡 | 學著相信自己 episode artwork

EPISODE · Jul 13, 2026 · 8 MIN

2026 上半年的生活軌跡 | 學著相信自己

from 覺察對話練習:內耗女孩的自救指南 · host 朵拉

用CATCHPLAY+隨時掌握最新脈動!一站收錄TVBS、東森、BBC、NHK等國內外主流新聞直播。支援手機、電腦、電視播放。限時訂閱頻道加影劇3個月599元,輸入優惠碼【100】再折100元! https://fstry.pse.is/9k7axk —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 今天想跟大家一起回顧,今年一到六月,我的生活。每到六月底、七月初,我會把自己的筆記、日記拿出來重新翻一次。原本我只是想看看,今年完成了多少目標。結果翻著翻著,我發現,比起完成了什麼,我更在意的是—這半年,我有什麼樣的改變,以及是否圍繞著固定的主題。如果要我用一句話形容上半年,我會說:我一直在練習,放下控制,回到真實自己,並學著相信自己。——贊助支持(將會收到一張「從覺察到自由的心理工具箱」圖卡):https://dora.firstory.io/join/tier/custom預約一對一陪伴式對話:https://vocus.cc/article/69f2c701fd89780001760002📅 每週一更新一起練習覺察、對話、成為更自由的自己 Powered by Firstory Hosting

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2026 上半年的生活軌跡 | 學著相信自己

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