2026年5月25日「あなたとラフリー！」

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毎月第４週は「フレ飯！」フレ飯とは、米子市が力を入れているフレイル予防の中でも「食」「栄養」について。今日、紹介したレシピは「やわらかピカタ」鶏むね肉を使用し、しっとり柔らかくカレー風味で食欲をそそる一品です。ぜひ、食べてみて下さい！

Episode metadata supplied by the publisher feed · Published May 25, 2026

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2026年5月25日「あなたとラフリー！」

0:00 18:39

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