202_Nutrition Series - Episode 1: Nutritional Priming

What are the logical steps you should be taking to facilitate weight loss?There is so much noise, confusion, and conflicting information in our industry when it comes to nutrition. We think that in order to be successful we need to restrict, restrict, restrict. But in reality, that is the LAST thing we need to do.In today's podcast, I'm going to share with you the exact process that we leverage to be able to help our clients get amazing results. This is the first episode of a series of podcasts where I will be breaking down our philosophy and our approach to how we tackle nutrition with our 1:1 coaching clients in a way that we've found to be the most successful.In this episode, I talk about:The first step we take when someone joins our Smart Nutrition Coaching ProgramWhy it's important for us to teach our clients how to effectively track their calorie intakeThe number one most powerful aspect of any coaching programWhy our clients are able to lose weight without us giving them a calorie limit, setting macros, or telling them what they can and can't eatAs always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call at https://www.bslnutrition.com/free-strategy-call/.RESOURCES:Grab our FREE Fat Loss Fix Guide: https://www.bslnutrition.com/fat-loss-fix-guide/We’ve recently partnered with Fullscript, the #1 online source for only professional-grade supplements, to create our own Smart Nutrition Made Simple Supplement Shop! As a loyal subscriber of BSL Nutrition, you automatically qualify for 15% off all supplements - https://us.fullscript.com/welcome/bslnutrition/signupConnect with Us:Email: [email protected] our Smart Nutrition Community: https://www.smartnutritionmadesimple.comSubscribe to our YouTube Channel: https://www.youtube.com/@smartnutritionmadesimpleConnect with us on Instagram: https://instagram.com/bslnutrition