203 - Depression Protocol

So that happened. "That" being a day when I sunk hard. Full hopelessness activated. But with it came an insight, and idea, and a challenge that I have brought into the community. Mentioned in the podcast: Skye Waterson's "Learn How To Maximize Your Time" workshop. Click here to learn moreSupport the showWhen you are ready to move from learning to doing, join ADHDBB and experience firsthand what "next level" peer support looks like. I'll be the first to welcome you in. Let's goooo! https://adhdbigbrother.circle.so/adhdbb