#203 Operatie zelfsabotage dag 25: Het loslaten van verwachtingen rondom de feestdagen

from Bente van Haaren podcast · host Bente van Haaren

In deze podcast neem ik je mee in het thema van verwachtingen tijdens de feestdagen. Hoe vaak creëren we een beeld van de perfecte kerst vol harmonie, gezelligheid en magie, om uiteindelijk teleurgesteld te raken als de realiteit anders blijkt te zijn? Ik help je inzicht te krijgen in waar deze verwachtingen vandaan komen, waarom ze zo zwaar kunnen voelen en hoe je ze stap voor stap kunt loslaten. Ik geef je praktische tips om meer rust, verbinding en plezier te ervaren, juist door het loslaten van wat "moet" en te kiezen voor wat écht belangrijk is. Deze aflevering is een uitnodiging om de feestdagen vanuit ontspanning en intentie te beleven. Luister mee en laat deze kerst je niet meeslepen door verwachtingen, maar leiden door wat goed voelt voor jou.

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This episode was published on December 25, 2024.

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